Aqua Fitness Classes
Looking for a great way to get fit while having fun? Our aqua fitness classes are perfect for anyone that’s looking to improve stamina and overall health.
General Information
Programme Schedule
Location
Plan your visit
Details overview
- About
- Booking & Pricing
- Schedule & Availability
- Policies & Conditions
- Getting There
Plunge into a healthier lifestyle
Our Aqua Fitness Classes are the perfect way to get fit while having fun, not to mention escaping the humidity of exercising outdoors.
A mix of fitness and dance, our aqua fitness classes are perfect for anyone that’s looking to take advantage of the endless benefits while putting less stress on your joints and muscles.
Choose from one of our many Aqua Fitness Classes below.
For enquiries or bookings of any Aquatic Programmes, please email to aqc@torpedoswim.com.sg. Thank you.
Venue Closure of OCBC Aquatic Centre
Venue Closure For Event
The OCBC Aquatic Centre will be closed on:
- Pesta Sukan 2026 (Swimming) - 18 - 21 Jun 2026
- National Day Parade 2026 - 27 Jun 2026
Payment Method
We only accept VISA, Mastercard, PayNow and NETS as the modes of payment at our venues and facilities.
Aqua Fit Deepwater
Deepwater exercises at the deeper end with the use of the floatation belt for on -impact cardiovascular resistance training. Overall body condition for balance and strength. Suitable for both swimmers and non -swimmers.
- Program Costs
| Day | Date | Time | Number of Sesions | Price |
|---|---|---|---|---|
Thu |
4, 11, 18, 25 Jun |
2:30PM - 3:30PM 3:45PM - 4:45PM |
9 Sessions |
Adult – $198 Concession – $180 Walk In - $27/Session |
Note:
Age Group: 14 years old and above
Pre-requisite : Able to swim 25 meters of a recognised stroke confidently without aid.
Location : Lessons will take place in the Training Pool at the OCBC Aquatic
Centre.
There will be no classes when venue is closed for events
Aqua Personal Training
Doctors now recommend water -based training to rehabilitate injury. Due to the resistance of the water, strength training and cardiovascular conditioning are just as effective as land -based training. For those suffering from joint or back pain, arthritis, obesity, injury, or other conditions that make land -training painful and challenging, there is no comparison to the results and benefits of water personal training.
Aqua Personal Training will help push your workouts to another level, realise your weight loss, conditioning, or rehabilitation goals. A customised exercise programme just for you.
Sessions can be arranged to be held at your preferred dates and time (subjected to instructor’s availability).
Email us at aqc@torpedoswim.com.sg for more details.
Venue Closure Dates
The OCBC Aquatic Centre will be closed on:
Class Schedule
Conditions of entry
Plan Your Visit
Our Aqua Fitness Classes
*NEW* Aqua Hiit Deepwater
This High Intensity Interval Training (HIIT) class is a sure way to keep your heart pumping. Comprising intervals of high intensity exercises, the lesson comprises warm-up, 8rounds of cardio and resistance exercises, followed by cool down.
Aqua Fit Deepwater
Deepwater exercises at the deeper end of the pool with the use of the floatation belt for non-impact cardiovascular resistance training. Overall body conditioning for balance and strength. Suitable for both swimmers and non-swimmers.
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